I am filled with gratitude as I reflect on our recent Circular Breathwork Journey at Uprising. The energy, openness, and commitment each participant brought to the session created a truly magical and healing experience. It was incredible to witness the transformations and breakthroughs that occurred as we breathed together, each breath connecting us more deeply to ourselves and each other.
**Highlights from the Session**
Our journey began with setting intentions and creating a safe, supportive space for everyone. As we moved into the circular breathwork practice, the room was filled with powerful energy and profound emotional release. Many participants shared how they experienced reduced stress, heightened emotional regulation, and a stronger connection to their bodies. It was particularly moving to hear stories of releasing deep-seated traumas and finding newfound peace and clarity. Every session of circular breathwork reveals something new and unexpected, and this one was no exception. The group’s collective energy and individual insights made it an unforgettable experience. I am honoured to have facilitated this journey and am already looking forward to the next one.
**Join Us for the Next Journey**
I’m excited to announce that our next Circular Breathwork Journey will be on **August 17th at 11:30 AM**, once again at Uprising. If you missed the last session or if you’re eager to continue your breathwork practice, this is the perfect opportunity. As always, the session is open to beginners and experienced breathers alike. Together, we will explore the powerful benefits of circular breathwork, including:
– Reduced stress and anxiety –
Increased energy levels –
Improved sleep quality –
Enhanced focus and concentration –
Greater emotional resilience **Commit Now and Secure Your Spot** Spaces are limited to 25 participants to ensure a personalized and impactful experience. Don’t miss out on this opportunity to deepen your breathwork practice and connect with a supportive community.
**Book your ticket today!**
Thank you once again for making our last journey so special. I can’t wait to breathe with you all again on August 17th. Let’s continue this journey of healing and transformation together. With love, Traeh